CBD: Your New Mate In The Journey From Fat To Fit
There’s nothing new about gaining a few pounds during the holiday season, but if you have been on this rollercoaster of a weight loss journey before, then you’ve probably failed to step up your game by the second week of January.
Before you give up on losing those excess pounds, consider a new product on the market that is making waves in the health world for its list of benefits, including helping users lose weight.Photo by
Why is CBD beneficial?
Cannabinol (CBD) has been around for thousands of years. Derived from the same plant species as marijuana, it has many similarities except for one critical difference. Unlike marijuana, which can contain up to 30 percent THC and make users high, hemp-derived CBD contains less than 0.3 percent THC.
Accordingly, CBD users are not at risk of getting high, becoming paranoid, or overdosing on this natural compound. The data on CBD gathered so far is limited, but researchers have noted encouraging results. This natural compound can potentially help with several chronic and mental health issues such as anxiety, depression, insomnia, PTSD, infertility, arthritis, Alzheimer’s disease, and more.
Thanks to its legalization in all US states and other countries, purchasing CBD has never been easier or safer. These days, you can find high-quality CBD vape kit sellers such as CBDfx, offering this natural compound in different forms from oil tinctures to edibles, e-liquids, skincare products, soap, and more.
How can CBD help in your weight loss journey?
CBD is not a miracle potion. It would help if you ate healthily and workout to lose weight. However, this natural compound can act as an active supporter to make your weight loss journey easier to tackle. The following are the most significant ways CBD can help you lose weight.
Curb emotional eating
If you have failed in your dieting endeavors multiple times, you probably realized that your failure results from your emotional eating. You may use it as a crutch when you feel bad or when you want to reward yourself.
CBD can help by curbing your addiction to food and make emotional eating less of an enjoyable experience. In a study on opioid addiction, researchers noted how CBD helped users manage their cravings better as CBD dampened the cravings’ effects by acting as a roadblock for the feel-good brain chemicals. real cookie carts
Stress poses a massive issue of weight loss. Not only does stress make many of us want to eat more, but high levels of cortisol can lead to weight gain as well. CBD can help by managing your cortisol levels and ease anxiety. In doing so, you can experience a sense of calm and well-being essential to stay on top of your fitness journey.
Together with chronic pain, achy and sore muscles are great excuses when we don’t feel like working out. This year, don’t let chronic pain or sore muscles from one challenging workout stop you from ever hitting the gym again. CBD can help ease pain and lower inflammation.
Use this natural compound to control your pain but don’t stop there. Ensure you choose a workout you enjoy rather than one you think will help you burn the most calories. If walking is far more enjoyable to you than circuit training, then that is the workout you should be doing. Only by choosing the things you enjoy can you guarantee yourself healthier, long-lasting habits. real cookie carts
Studies have shown that the more sugary treats we eat, the more we crave them. The opposite of this is true, as well. When you eat healthier food, you experience fewer cravings because your body isn’t consuming those addictive sugary treats. Kicking your cravings to the side might be the hardest to do in the new year after a month of eating whatever is in front of us.
Using CBD can help you curb your cravings because we have found this natural compound to reduce users’ appetite. This is another critical difference between CBD and marijuana, the latter of which is known to make users hungrier.
Beat the bad fat
Consuming healthy food is critical for weight loss, but even if you do that, there is still the bad fat stored in your body from past bad food choices. To help beat this bad fat more efficiently, consider taking CBD. Researchers have noted the potential this natural compound has of turning bad fat into good fat. Doing so helps the body burn calories more efficiently, rather than allowing the bad fat to remain stored in different areas of your body.
Finally, CBD can help you stay focused and energized to tackle your weight loss goal head-on. Losing weight takes time, patience, and discipline, but you could make your journey a more comfortable one with this natural compound. Add in some good old fashioned willpower, and you will be victorious! real cookie carts